you talked a lot, trusted a lot. you had fun and were always laughing. but now, everything has changed. are you tired of arguments, poor communication, and infidelity? maybe you’re walking on eggshells, afraid the wrong word will set off an argument. perhaps a song on the radio reminds you of your partner’s infidelity, bringing fresh tears. maybe they are drinking too much, or you simply feel disconnected from one another. it’s hard to feel lonely inside a relationship. it is true that no relationship is perfect and all relationships must weather difficult times. it is also true that couples can learn to stop fighting and trust again. with the guidance of a neutral third person, couples can transform their relationships and stop the pain. if any of this sounds familiar and you want to get your relationship back on track, i’d like to help. contact me at (334) 462-1251 or fill out the form to your right.
conflict and phases of emotional disconnection are a natural part of any relationship, but psychotherapy can be the outlet needed in order for the security of an emotional bond to be restored. if you feel that you and your partner are not as close as you’ve been in the past, it’s crucial to start taking the difficult but necessary steps forward to ensure your relationship thrives. six years is a very long time for anyone to endure the emotional alienation, stress, and loneliness that typically accompanies relationship distress. we’ve grown apart.” “i feel lonely, isolated, and sad in this relationship. here are a few common methods: emotionally focused therapy (eft) is a highly successful and structured approach to marriage counseling that has been shown to be effective in up to 90% of couples.
eft, developed by dr. susan johnson, aims to understand the unique dynamics and issues in every part of the relationship, unlike the common one-size-fits-all “skills building” methods widely used in other techniques. this technique provides the framework for couples to restore a secure emotional attachment that is highly predictive of marital stability and longevity. gottman method couples therapy provides a calm and open environment for relationships to grow with the guidance of a well-trained marriage therapist. through this approach, you and your partner can learn how to openly convey the hopes and struggles you both have to increase awareness, acceptance, and strengthen your bond for a better future. please call the number listed on this website.
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