there are many temptations to organize our life around the experience of earlier trauma. this includes the issues that you refrain from talking about out of fear that talking might lead to arguing. if both of you are seeking to facilitate your own upgrades, the marriage will blossom. exit early and often if either of you is beginning to get heated. or do you want to save the marriage in a way that will make it thrive? i call collaborative decision-making the “win-win waltz.” win-win decision-making aims for a plan of action that pleases you both.
better yet is for each of you to figure out what you can do differently in the future. most importantly, especially if you have children who need you to learn how to be more emotionally healthy as individuals and as a couple, is for the two of you both to commit to building a new kind of marriage. more shared time and shared projects. respond more often with agreement in response to things your partner says that in the past you might have answered with, “but…” listening is loving—especially when you are listening to take in information, not to show what’s wrong with what your partner says or to show that you know more. and the more positives you give, the more you’ll get. search out books and marriage courses to learn the communication and conflict resolution skills for marriage partnership. there are many temptations to organize our life around the experience of earlier trauma.
but your partner is your number one priority, so it might be time for you to address some of your problems and find out how to fix your marriage. you truly want your spouse to feel happy and supported. show your appreciation for the comforts you enjoy by adding a little extra passion and appreciation to your routines. as time goes on, some things that used to be easy for you and your loved one to accomplish will become more difficult. it shows you’re still alive and that you are still your own person.
nurturing your own interests and friendships can increase your happiness and make the time you have with your spouse even more special. these tips are what he has found happy, stable, and successful couples do: take time to know your partner, what they believe, what they desire, what their dreams are. a “soft startup” is saying 30-60 seconds of appreciation about your partner or the relationship before bringing up the difficulty, or whatever it takes to make your partner feel safe enough with you to keep from flooding. you can do your part to help prevent and minimize them (that includes seeking couples therapy). to save your marriage, you may require a few therapy sessions with a relationship counselor who can help you find the intimacy and connection you desire. our therapists are committed to helping you feel better and find solutions that will work for you.
for ongoing, unmanageable problems, visit a licensed christian marriage counselor. it’s best to work with a good therapist can help you assess, and build on, your current strengths and teach, or fine tune, skills you might need for saving your unhappy marriage and accept help from family, friends, your church staff, and others for whatever you need. attend a weekly prayer group or bible study and begin to understand and, how to fix my marriage with my husband, how to fix your marriage when trust is broken, common marriage problems after 20 years, how to fix a marriage that is falling apart.
, how to fix my marriage with my wife, how to solve marriage problems, how to solve marriage problems. 10 top strategies for solving marital problemscommunicate, communicate, communicate. recognize when you’re in a gridlock. express yourself constructively. break the curse of familiarity. make decisions together. acknowledge your spouse’s feelings. understand that it’s not a competition. keep a positive attitude.
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