but that doesn’t mean our life together is all sunshine and roses all the time. sometimes we’re so focused on the needs of our children, the challenges of running a household, and dealing with day-to-day stress, it seems we don’t have time to just enjoy being a couple. whatever it is that really connects the two of you, focus on it and say it with real honesty and meaning: “i love you.” love is the foundation of a strong marriage and we all need to hear it from our spouse. sometimes though, the words, “i’m sorry,” are exactly what your partner needs to hear, and a little humility when you know you’ve done something wrong will go a long way. we might feel resentful and sometimes the words, “i’m sorry,” just don’t seem like enough for us to let go of what happened.
make a resolution to let go of “the list.” marriage isn’t a competition and it’s not about one-upping each other or doing something to “get back” at the other person. often, we might be on a different page than our spouse when it comes to finances and the way we save and spend. often, we start to talk about all the things we feel and what our needs are, but then forget to put these thoughts and feelings into action. i have found that sometimes we are so patient and kind to those around us and then are exhausted by the time we get together and are not very patient or kind to each other. my husband needs to work on these things too and needs to read examples of things he could do or say from a husband’s standpoint.
a romantic getaway isn’t the only way to reignite the spark in your marriage. if you’re wondering how to improve your marriage, there are small things you can do that can have a big impact over time. next time you argue with your man, try writing down the details from a neutral standpoint. no need to set a timer, says blackham, but do extend your hugs and kisses longer than you normally would; you’ll feel a new sense of connection.
you may be inclined to take a seat across from your partner, but “it’s a more aggressive stance,” says blackham. instead of playing footsie under the table, your man can slide an arm around you or touch your knee, while you can whisper in his ear. keeping a list helps you feel grateful for the daily blessings of marriage, and sharing that list at the end of the week with your spouse makes him feel appreciated. and beyond taking you out of the moment, it can come off as seriously disrespectful to your partner, whether or not you intend it to be so. it doesn’t matter what the question is, sussman says, but asking your partner an interesting question each day is a great way to continually learn more about your partner and understand more of how their mind works.
with sex, aim for quantity over quality. write about your fights. hug for 2 minutes and kiss for 30 seconds each day. take a walk together. small positive decisions taken on a daily basis include refraining from criticizing your spouse, and instead, letting your spouse know one thing you appreciate “so every morning or night, look at yourself in the mirror and give yourself one compliment about your efforts in your relationship. try to, how to improve marriage intimacy, how to improve marriage intimacy, activities to improve your marriage, how to be a better wife and improve your marriage, how to improve my marriage with my husband.
the media could not be loaded, either because the server or network failed or because the format is not supported. 4. set rules for the, 10 ways to improve your marriage, better marriage in 30 days, how to improve your marriage without talking about it worksheets, 20 ways to strengthen a marriage. here are 50 things you can start doing to improve your marriage today!compliment your spouse daily.buy them their favorite drink (starbucks, tea, a bottle of wine)reach for their hand when watching tv.talk about the little things.don’t keep secrets.initiate sex.apologize when you’re wrong.take a walk hand in hand. the top 7 ways to improve your marriageseek help early. the average couple waits six years before seeking help for relationship problems. edit yourself. soften your u201cstart up.u201d accept influence from your partner. have high standards. learn to repair and exit the argument. focus on the positives.
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